About the Roadmap...


What steps do you need to take in order to meet your feeding goals and maintain your own mental health?

This 8 page guide eases you into baby-mode by helping you figure out what classes, services, and support you need in place before your baby arrives.




Want the Upgrade?


Get the Roadmap plus 5 resource lists with legit information in the Lactation Preparation Course.

  • Books
  • Podcasts
  • Social Media accounts
  • Websites
  • Videos

No need to google and sift through websites. Just pick your preferred media type and see what's available.

The info I procure and highlight is evidence-based and tends to follow normal human biological processes--breastfeeding, bedsharing, baby-led weaning, attachment/gentle parenting--plus things like car seat safety and mental wellness resources.